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How to Take Care of Your Teeth Properly by Best Dentist in Brampton


A clean, healthy smile is one of life's greatest pleasures. But what can we do to take care of our teeth? We've all heard that we should floss more, but its way easier said than done. Here are some simple ways to take care of your teeth by the best dentist in Brampton.

Dental care is more than just brushing your teeth

Therefore, the conclusion that in the daily dental routine care, there is a lot to keep up with each individual is clear. As a rough rule of aim, brush your teeth at least twice a day, brush for about 3 minutes, and use dental floss daily.

In addition, other oral hygiene aids provide support. The effect of a tooth-friendly diet on dental health is also often underestimated.

Dental care begins with brushing your teeth

Brushing teeth is fundamental to all dental care and cannot be replaced by other means. This manual tooth cleaning operation is used to remove plaque in the teeth and dingy ginger lines.

Plaque removal is important because it is a breeding ground for bacteria. Bacteria cause tooth decay, gingivitis, periodontitis and are the main cause of bad breath.

Therefore, there are many reasons why the best dentist in Brampton recommends brushing teeth thoroughly in the morning and evening, ideally after every meal. Invest 2-3 minutes in toothpaste at a time.

It's best to brush your teeth on a set schedule. Do this with the trust of toothpaste technology and follow this series of movements.

Dental care tips by the best dentist in Brampton:

  • Use the correct toothbrush twice a day
  • Use toothpaste containing fluoride
  • Clean the brush after brushing
  • Use dental floss
  • Regular professional teeth cleaning
  • Don't forget to take care of your teeth for babies and children

The right toothbrush

The toothbrush is of course also important for good dental hygiene and more effective dental care. The dentist in Brampton recommends that toothbrushes should brush comfortably for you and not cause pain. 

For regular manual toothbrushes, we recommend a toothbrush with a not too large brush head with round plastic hairs. Even if hard hairs are effectively cleaned, it is recommended to use soft hairs from medium-hard hairs. This is to prevent injury and protect the gums and tooth enamel.

Electric toothbrushes are not always a great tool, but they can make brushing your teeth much easier and are often perceived as more convenient. With a regular toothbrush and electric toothbrush, pay attention to the following hygiene notes:

Toothbrush hygiene

  • Rinse the toothbrush thoroughly underwater after brushing your teeth
  • Make sure that it is properly stored so that the brush head can dry quickly to avoid the formation of bacteria
  • The toothbrush should be changed around every three months

Right Toothpaste

The kinds of toothpaste you can buy in stores today contain essentially all of the same ingredients.

To prevent tooth decay, in particular, toothpaste contains fluorides enriched, which are said to strengthen tooth enamel. The grinding abrasives always have a more or less strong abrasive effect on the tooth enamel. 

Therefore, a very abrasive kind of toothpaste is quite inappropriate for healthy dental care because it impairs the substance of the teeth. If possible, choose toothpaste with a fluoride content of 10% to 15% (1000 ppm to 1500 ppm) and a low RDA value. Children should use age-appropriate children's toothpaste.

Dental floss, good for dental care

Brushing your teeth is not enough for the best and best dental treatment to prevent dental diseases.

Dental floss alone can reach and remove plaque, a breeding ground for food residues and bacteria in interdentally space. Therefore, dental floss helps to prevent tooth decay and periodontal disease.

Daily dental floss is ideal. Interdental brushes, also known as interdental brushes, clean interdental space even more thoroughly than dental flosses because the tensile floss cannot reach the bulge on the side of the tooth.

Mouthing cannot replace toothpaste or the use of dental floss, but can only be used as support or in case of inflammation.

Dental care for babies and children

Use a special, small, and soft children's toothbrush to keep your first teeth free of plaque. 

It is important to start with the first tooth since the enamel of the milk tooth is not as strong as the enamel of the permanent tooth and therefore more fragile.

The older your child is, the more you can brush your baby teeth independently with a children's toothbrush and toothpaste. Milk teeth need to be groomed in the same way as permanent teeth. That's because it needs to be preserved until the milk teeth come out naturally.

 

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