Bramcountry Dental - Dentist in Brampton Ontario

The food which you eat has a direct impact on your overall health and oral health. There are many fruits, vegetables, drinks and daily products, which contain many rich minerals and essential vitamins, which help to prevent you from many dental diseases . So that's why healthy food and drinks is very essential for everyone to maintain healthy teeth and gums. When it comes to choosing the right foods for your teeth, the first thing that comes in mind is calcium. Eating calcium-rich diet is excellent for your oral health. It helps in maintaining strong teeth and bones. Other than calcium, Vitamin D and phosphorous are equally important for your dental health.  Lack of calcium and other essential nutrients may harm your teeth in the long run leading to discoloration of teeth, weak gums, and tooth decay. Let’s look at some of the best foods you can eat for healthy teeth and gums. 1.      Cheese is a high source of calcium which helps in maintaining strong bone h

Good oral health and its awareness are very important for your overall health and better quality of life. Our health is in our hands that help us to speak, smile, breathe, drink, and eat. According to  Best Family Dentist Brampton , most of the oral health problem has a simple solution. In the previous article, we have discussed Bad Breath and Tooth Decay, now we will go further with our third Dental Problem and Causes Click to read Part 1 Dental Problem: Causes and Solutions In this Article Oral Health Statistics Dental Problem and There Solution 1.Bad Breath 2.Tooth Decay 3.Gum (Periodontal) Disease 4.Basic Dental Care 5.Abscessed Tooth 6.Toothache 7.Dental cavities 8.Gum disease 9.Tooth root sensitivities 10.Cracked tooth syndrome 11.Temporomandibular joint (TMJ) disorders 12.Impaction & eruption 13.Tongue Problem 3. Gum (Periodontal) Disease A serious infection in the gum that could damage your gums and can destroy the teeth too. It is also the m