Bad breath is a common dental problem there are many reasons for
bad breath according to the best
Dentist in Brampton.
The latter is caused by a decrease in the production of saliva during sleep, combined with reduced activity of the movements of the tongue and cheeks. So here are some of the Bad Breath Causes & Cure
In
this article
- Causes of Bad Breath
- Tips and tricks for fresh breath
- Self Diagnose for Bad Breath
- Treatment and Prevention By Best
Dentist in Brampton
Causes of Bad Breath
Foods eaten are the most common cause
of bad breath. Garlic, onion, certain fish, and diets high in fat and meats
lead to halitosis. Saliva and bacteria normally present in the mouth break down
the small pieces of food stuck between the teeth.
This has the effect of releasing
volatile substances or chemical agents generating bad breath. The breakdown
products in the body of proteins used for energy are exhaled by the
lungs.
Therefore, skipping meals, hunger,
fasting, and low-calorie diets can also cause a bad smell associated with
“hunger breath”.
Since there is no saliva flow during
sleep, putrefaction of saliva and debris in the mouth can lead to bad breath in
the morning.
Read to
know: HEALTHY FOODS FOR HEALTHY TEETH AND GUMS
Halitosis can also have the following causes:
- The tobacco;
- The alcohol;
- Dentures;
- Gum disease or periodontal disease
that loosens the teeth and creates pockets in the gums; these pockets
harbor bacteria and generate bad breath;
- Chronic sinus or lung infections;
- Breath through the mouth;
- Oral infections, such as thrush
(candidiasis);
- Systemic diseases, such as
diabetes, liver disease, or kidney problems;
- Pregnancy ;
- Poor oral hygiene (poor tooth
brushing or irregular flossing)
- Dry mouth;
- A change in the acidity level of
saliva.
Taking certain medications can also
lead to bad breath, especially those that cause reduced saliva flow and dry out
the mouth. Visit your Dentist in Brampton to
know what reason affects the smell of your mouth.
Tips and tricks for fresh breath
For fresh breath, all you need to do is
adopt good oral hygiene practices:
- Brush your teeth and tongue twice
a day
- Floss daily
- Stop smoking
Bad breath persists in a patient who
has adequate oral hygiene and does not have a focus of infection, the following
causes should be considered:
- Tobacco and alcohol
- Certain foods such as garlic and
onion
- Certain medications and
supplements
Self Diagnose for Bad Breath
It's easy to self-diagnose bad breath.
You can lick your wrist, let it dry for a few seconds, and feel that area. You
can also put your hand in a megaphone and smell your breath.
Treatment and Prevention by Best Dentist in Brampton
The makers of mints and mouthwashes
have created a real industry based on the desire for fresh breath.
At best, however, they will only help
you temporarily control your breath. Many products contain sugar and alcohol.
These ingredients cause tooth decay or dry mouth and make some oral conditions
worse.
Good oral hygiene and regular visits to
the dentist are essential and are the most effective methods of combating bad
breath. To prevent these problems, one solution: the regular practice of
brushing, flossing, rinsing, and scraping the tongue.
When halitosis is caused by lung
disease, impaired gastric evacuation function, liver or kidney failure, the
underlying medical condition should be treated.
Here are some tips for eliminating bad breath:
- Brush your teeth 2 times a
day and floss once a day
- Gently clean your tongue before
going to bed by scraping it with a plastic mouth spatula or gently rubbing
it
- Avoid hungry breath by eating
meals at regular times.
- Do a more thorough cleaning than a
simple regular brushing. Ask your Best Dentist in Brampton
to recommend a specific cleaning system
- Clear your nose and sinuses
- Chewing sugar-free chewing gum
remains a troubleshooting solution: it masks odors and increases the
production of saliva, which promotes the elimination of dental plaque and
reduces the formation of volatile sulfur compounds. On the other hand, it
does not cure the problem responsible for bad breath and does not replace
good oral hygiene.
- Stimulate your saliva flow with
citrus fruits (oranges and lemons) or with sweets or chewing gum without
sugar, containing citric acid
- Eat more foods high in fiber. Chew
on fibrous vegetables like raw carrots or celery to stimulate the flow of
your saliva
- Drink at least 8 glasses of water
a day to moisten your mouth and help eliminate bacteria responsible for
bad odors
- Consume less alcohol and coffee
- Ask your Dentist
in Brampton to check if your treatments are causing dry
mouth problems that can cause bad breath
- Rinse and gargle with an effective
mouthwash.
Thanks for reading the article I hope
to know these mention ideas help to cure your bad breath.
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