How to Take Care of Your Gums Healthy

We always talk about teeth and dental care but we must not forget to also take care of our gums. You should know that unhealthy gums are the first reason for teeth loss.

According to Dentist in Brampton - gum disease comes mainly from poor oral hygiene, dietary imbalance, or hormonal problems. It is essential to take good care of your gums as well as your teeth.

Best Dentist in Brampton Will Teach Us:

• The importance of good dental hygiene for healthy gums
• The different causes of gum disease

In This Article

• Periodontitis and gingivitis
• Causes of gum disease
• How to prevent periodontal problems
• How to use dental floss
• Treatments
• In summary

Periodontitis and gingivitis

In the case of gingivitis or periodontitis, bleeding teeth should refer you to your dentist. In the case of gingivitis, know that the inflammation of the gum is local. It is less painful than periodontitis and is reversible.

If you suffer from periodontitis, know that this is the whole support structure of the tooth that will be affected. The inflammation spreads deep causing severe pain. Periodontitis is irreversible.

Whether it is for periodontitis or gingivitis, bacteria in dental plaque are always responsible.

Causes of gum disease

There are many causes of gingivitis or periodontitis But most common gum disease according to Dentist Brampton are:

- Poor oral hygiene

If you do not go to your nearby dentist regularly to do scaling, dental plaque is not eliminated. The bacteria that compose it are then at the level of the root of the tooth and they produce enzymes that will damage the epithelial attachment and therefore cause inflammation.

- Unbalanced diet, alcohol, tobacco

Poor eating habits and the consumption of tobacco and alcohol will promote the accumulation of dental plaque. This increases the risk of gum inflammation.

- Hormonal changes

During pregnancy, the many hormonal changes increase and amplify the reaction of the gums to enzymes released by bacteria from dental plaque.

The other causes are linked to age, taking certain treatments such as antidepressants, diuretics, antihistamines; diseases that have an action on the salivary glands can cause dry mouth which will complicate the elimination of dental plaque.

How to prevent periodontal problems

Despite these different causes that BramCountry Dental has just seen, it is possible to keep gums healthy. It is enough to regularly eliminate the risks of periodontal disorders.

The dental plaque is healthy for 6 hours. Beyond that, it becomes pathogenic.

**Brushing your teeth twice a day can decrease the risk of getting gum inflammation**

To put the odds on its side, it is best to use an electric toothbrush and a dental spray on a daily basis. This will remove all food debris and the appearance of dental plaque.

Until our 30s, our gums rarely cause us problems. They are able to resist but with age, they tend to age, like us and are therefore more sensitive to daily aggression. You must, therefore, remain vigilant and consult your dentist regularly from the thirties.

The floss is effective in removing dental plates because it reaches the parts that the toothbrushes do not reach.

Click to reading - 6 BENEFITS OF DENTAL CLEANING

How to use dental floss

A simple method to contribute to healthy teeth, dental floss requires a few simple actions:

·        The wire is used before or after brushing the teeth, being an accessory

·        Cut a good length (not less than 30cm) so as to facilitate movements

·        Gently insert dental floss to avoid injuring the gum.

·        At the end of the cleaning, do the same back and forth movement by removing the wire

·        Rinse your mouth well with water or a mouthwash solution

The most important is not to forget dental checkups to your local dentist in Brampton.

Treatments

Taking antibiotics is often unnecessary. The dentist can, for certain forms, complete his prescription with systemic antibiotics. These are directly placed in the periodontal pockets to suppress pathogenic bacteria.

When the periodontal pockets persist or the gum is too large, it is then possible to go through the surgical phase. It is performed under local anesthesia and consists of:

- Provide access and visibility to eliminate bacteria and tartar which persist at the bottom of the periodontal pockets and along with the dental roots. Bone remodelling may be associated.

- Reduce the depth of periodontal pockets and restore the alveolar bone to a contour favourable to periodontal health.

- Repair or regenerate the bone lost during the disease.

In summary

Caring for your gums and as important as caring for your teeth. The consequences of infection can be serious and the pain caused can be difficult to bear.

It is therefore essential to Gum care that inevitably involves good oral hygiene. Brushing your teeth after meals, or at least twice a day is essential in order to remove food debris that promotes the accumulation of bacteria and dental plaque.

Hope you get the brief knowledge about how important is gum health.